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hiking half dome for personal growth:  what to bring 

Food
We will provide breakfasts. We will have cook stoves and pots for our group dinners and provide water purification devices for filtering water. You are responsible for:
                   2 snacks x 3 days (dehydrated, easy to pack, avoid cans)
                   2 backpack lunches (dehydrated, easy to pack, single serving containers, no cans)
       3 Waters bottle or hydration pack
        Lightweight bowl, cup (for hot drinks), spoon & fork

Gear
       Climbing Harness (we suggest you buy this at REI. If after the trip you do not keep it you can return it to the store for a refund. Prices start at about $49.00)

If you are providing your own gear:
       Backpack: large internal frame or external frame (4000-6000 cu. ft.)
       Tent (3-season, 1 or 2-person) with rainfly and footprint or tarp
       Sleeping bag (rated at 15 degrees F or lower)
       Sleeping pad
        2 locking caribiners (Metolius Element Bay Carabiner or Black Diamond Positron Screwgate carabiner [approximately $10 @ at REI)
        Headlamp (make sure batteries are good/bring extra batteries)

Clothing

      Rain jacket and pants, lightweight waterproof and breathable
      Down jacket (highly recommended for light weight & warmth)
      Mid-weight fleece jacket or wool sweater
      Mid-weight thermal top and bottom made of synthetic or wool
      Hiking pants, quick-drying, lightweight.  No jeans!
      Hiking shorts, quick-drying, lightweight
      One T-shirt, synthetic
      Two changes of underwear
      Hiking socks, 2 pairs of wool or synthetic (test sock & boot combos for comfort)
      Sock liners, 2 pairs of synthetic liners (optional)
      Baseball cap (hat with brim)
      Wool or fleece hat
      Bandana or handkerchief
      Lightweight wool or fleece gloves 

Toiletries
       Small toothpaste & other toiletries (strongly recommend biodegradable brands as they go directly into the earth—there’s no          

       plumbing. No bar soap, make-up or perfume)
       Sunscreen & lip balm (if you use it)
       Ziplock baggie with babywipes for personal hygiene
       Ziplock baggie for babywipe & other personal hygiene trash (Everything gets packed out, including toilet paper if you bring it)

Footwear

      Hiking boots: heavy duty, and well broken-in, should rise above ankle, and recommend waterproof (Gore-Tex). (We’ve had people’s 

      feet become too achy or blistered to summit because the wore tennis shoes.)
      Comfortable, lighweight shoes with soles that provide good traction

REMEMBER EVERYTHING YOU BRING YOU CARRY ON YOUR BACK


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